Arshad Nadeem, Pakistan’s trailblazing javelin thrower and the country’s first individual Olympic gold medallist, has been named in Forbes’ 30 Under 30 list for South Asia 2025.
The annual list, which recognises young leaders, innovators, and changemakers across the region, included Nadeem in the Entertainment & Sports category. The honour reflects both his sporting excellence and cultural impact in Pakistan and beyond.
Nadeem, 28, rose to global prominence after securing gold at the Paris Olympics, marking a historic moment for Pakistani athletics.
His journey from Mian Channu, a modest town in Punjab, to international acclaim has made him a household name and an inspiration for young athletes across South Asia.
Nadeem has played a significant part in elevating Pakistan’s presence in global track and field competitions.
His recent performances, including another gold medal at the Asian Athletics Championship, have consolidated his reputation as one of the top javelin throwers in the world. To date, Nadeem has won 5 gold medals across various different competitions.
As he looks ahead to upcoming international events, Nadeem’s inclusion in the Forbes list adds another milestone to a career defined by resilience and ambition. His story continues to resonate in a region where sport often carries broader social and national significance.
With this recognition, Nadeem not only carries the javelin but also the aspirations of millions of Pakistanis, as he continues to chart new territory for the nation’s sporting future.