This might be the most surprising sign of all. Grip strength is often used to measure overall muscle health, but Dr Bing points out its strong connection with dementia risk.
Studies from major medical journals reveal that weaker hand grip strength is linked to faster cognitive decline. The explanation lies in the brain-muscle connection, if the nervous system is weakening, the grip tends to weaken too. It’s a small test with a big message about brain health.
Disclaimer: This article is for informational purposes only. It is based on insights shared by Dr Bing (MD, MPH) and supported by scientific research. It should not replace professional medical advice. Anyone experiencing such symptoms should consult a qualified healthcare provider.