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Ragi, also known as finger millet, is a winter-friendly supergrain packed with calcium, iron, and dietary fibre.
Versatile and nourishing, ragi can be used in both sweet and savoury dishes, from hearty breakfasts to comforting dinners. Whether you prefer traditional recipes or modern twists, adding ragi to your winter meals is a delicious way to stay warm, healthy, and satisfied throughout the season.
Ragi Mudde: A classic Karnataka staple, ragi mudde is soft, filling, and deeply comforting. Paired with spicy sambar or curry, it provides sustained warmth and energy during chilly winter days. (Image: AI-generated)
Ragi Dosa: Crisp on the outside and soft inside, ragi dosa is a nutritious breakfast option. Served with hot chutney or sambar, it’s light yet warming and easy to digest. (Image: AI-generated)
Ragi Porridge: Ragi porridge is soothing and nourishing, perfect for cold mornings. Cooked with water or milk and lightly sweetened or spiced, it keeps you full and warm for hours. (Image: AI-generated)
Ragi Roti: A wholesome flatbread made with onions, herbs, and spices. Best enjoyed hot off the pan, it delivers warmth, fibre, and long-lasting satiety. (Image: AI-generated)
Ragi Soup: This hearty ragi soup is thick, mildly spiced, and comforting. Ideal for winter evenings, it supports digestion while providing warmth without feeling heavy. (Image: AI-generated)
Ragi Upma: Ragi upma combines the goodness of finger millet with vegetables and spices. Served hot, it’s a filling, warming meal that works well for breakfast or dinner. (Image: AI-generated)
Ragi Ladoo: Made with ragi flour, jaggery, and ghee, ragi ladoos are energy-boosting winter treats. They provide warmth and nutrition while satisfying sweet cravings naturally. (Image: AI-generated)
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