French fries are the ultimate comfort snack-crispy, salty, and impossible to resist. A sprinkle of chaat masala or salt makes them even better. Whether it’s a birthday party, movie night, or just a random craving, fries always hit the spot. But here’s the catch-your favourite fries are usually deep-fried not once, but twice, making them a not-so-great choice for your health. If you’re watching what you eat, you probably avoid them altogether. But what if we told you there’s a way to enjoy fries without the guilt? With a few smart swaps, you can keep all the flavour and crunch without the extra grease.
Also Read:Â How To Make Leftover Soggy Fries Crispy Again
Here Are 5 Easy Ways To Make Your Fries Healthier:
1. Bake Instead Of Frying
The easiest way to make fries healthier? Ditch the deep fryer. Baking gives you that crispy texture without all the extra oil. Plus, it cuts down on the fat, making your fries way lighter. Deep frying soaks them in oil, which isn’t doing your health any favours. So pop them in the oven, and you won’t miss the fryer one bit.
2. Swap Potatoes For Other Veggies
Fries don’t have to be made with just potatoes. Sweet potatoes and carrots are great alternatives that pack in more nutrients. Sweet potatoes are loaded with vitamins, antioxidants, and fibre, making them a much healthier pick. Carrots bring a dose of vitamin A and other good-for-you nutrients. These swaps not only boost nutrition but also taste just as delicious-maybe even better!
3. Cut Down On Salt
Too much salt isn’t great for your health, especially if you have blood pressure issues. But here’s the good news – you don’t need a ton of salt for flavour. Use it sparingly and try seasoning your fries with other spices instead. You’ll still get all the taste, minus the extra sodium.
4. Make Your Own Dips
Fries are best with a dip, but store-bought sauces are often packed with sugar, unhealthy fats, and way too much sodium. Instead, try a yoghurt-based dip or whip up a homemade tomato sauce with fresh herbs and spices. You’ll get all the flavour without the unnecessary calories.
5. Bring Leftover Fries Back To Life
Got leftover fries? Don’t let them go soggy! Just spread them out on a baking sheet lined with parchment paper and pop them in a preheated oven for 5 to 8 minutes. They’ll crisp right back up. And if you ever need to store extras, keep them in an airtight container in the freezer for the best results.
So, the next time you’re craving fries, give these hacks a shot. Who says healthy can’t be tasty?